Tiny Astonishments: Showing Up For Self Care | KJ Nasrul

Showing up messy, showing up [40 minutes!] late, showing up Real. This is what Self Care looks like for KJ- sitting with streaky mascara in her car outside her massage therapist's studio, holding a Live Instagram #mondayswiththemuse session.

After this solo show, stay for a sneak listen from next week's guest Erica Skone-Rees of Our Woven Path Erica is a mindfulness guide, chronic illness warrior, and healing arts practitioner. She guides us into the present with an invitation to arrive wholly. 

Considerations: 

• How do you practice self-care? 
• Do you prioritize time and spaciousness to honor rest, reset, and self-compassion?
• Are you engaged with the surrounding Creative Intelligence? 
• Do you like the IG  Lip Ring Filter? Because KJ sure does. 

Want to work with KJ? Only one space in May remains to work with KJ 1:1 in an intimate container of replenishment, rediscovery, and release of familial stories in order to continue uplifting others. Bookings in June and July are beginning to fill up! Reach out to sign up for Healing Our Healers and Creativity & Compassion Days

Enjoying the podcast? Please leave a review for this podcast if our stories have astonished you as well. Your words and thoughts are the fuel for this little listening gallery.  https://ratethispodcast.com/astonishingstories

Episode Mentions 

• Pop Up Creativity Workshop: Rediscover Your Hidden Healing Artist 4/30/22
• Creatives' Coworking Cohort is Opening its Doors on May 8th! DM Suzanne & KJ to sign up! 
• Join KJ in an intimate 1:1 Intensive or Small Group VIP Days
• Meet Erica Skone-Rees of Our Woven Path 
• Ep 72 background music is "Seashell" Composed & performed by KJ Nasrul
• Intro & Outro music: Canada Lo Res by Pictures Of The Floating World 

Connect With KJ & Bliss Begins Within 

• Work With KJ - Psychology Today 
• IG:  @MusingsOnOther @BlissBeginsWithin @AdopteeSociety 
• Website: https://blissbeginswithin.com   
• KJ on Clubhouse @kjnasrul 
• KJ on Facebook & Twitter