Stories of Astonishing Light with KJ Nasrul
Join Kimberly Jane ("KJ") Nasrul - artist, speaker, and licensed trauma specialist nursing a lifelong obsession with storytelling and melting cheese - in conversation about mental wellness, resilience, and creativity as the catalyst for true healing. Serving as a guide for the recovery of your Creativity & Compassion, KJ's mission is to support you in remembering and expressing your healing voice, your story of astonishing light.
Stories of Astonishing Light with KJ Nasrul
Nutritional Integrative Medicine: Biodiversity of soil and soul | Lauren Bryson
Question: How sexy are the topics of healthy dirt and regenerative agriculture?
Answer: SO VERY.
Especially as we realize how π’π§πππ«ππ¨π§π§πππππ we are: healthy, diverse soil > πππππΎππ½ππΉ planet > enriched humans > optimal π¦ππ§πππ₯ π°ππ₯π₯π§ππ¬π¬ β£ββββββββ
Lauren Bryson, Certified Holistic Nutritionist, returns to the show to launch the Quarterly Wellness Check Sessions (stay tuned for a sassier name) with KJ!
Some Nourishing Niblets from today's conversation:
- Everyone is creative, everyone can cook and be responsible for the nutrients you ingest
- Ask: What time has elapsed between picking the vegetables from their vines and their arrival in my body?
- Harness your Big Kid Energy: be curious, be playful, and be adventurous.
Hereβs your homework until our next Quarterly Wellness Check:
- Plant a tree
- Go play in the dirt
Please leave a review for this podcast if our stories have astonished you as well. Your words and thoughts are the fuel for this little listening gallery. https://ratethispodcast.com/astonishingstories
Episode Mentions:
- Website www.laurenemersonwellness.com
- IG @laurenemersonwellness
- FB https://www.facebook.com/LaurenEmersonWellness/
- LinkedIn https://www.linkedin.com/in/lauren-bryson/
- Kiss The Ground (Netflix Documentary)
- The Biggest Little Farm ( Indie Film)
- Green Thumb Gang (FB Group)
- Braiding Sweetgrass by Robin Wall Kimmerer (Book)
- Ep 70 background music is composed & performed by KJ Nasrul
- Intro & Outro music: Canada Lo Res by Pictures Of The Floating World
Connect With KJ & Bliss Begins Within
Three spaces are available in May to work with KJ 1:1 for a day in an intimate experience of replenishment, rediscovery, and release of familial stories so that you can continue sharing your medicine with the world.
Sign up to chat here >> Healing Our Healers and Creativity & Compassion Days
- IG: @MusingsOnOther @BlissBeginsWithin @AdopteeSociety
- Creatives' Coworking Cohort is Opening in MAY! DM Suzanne & KJ to join!
- Website: https://blissbeginswithin.com
- Receive invitations for monthly creative gatherings https://bit.ly/BlissBeginsList
- Clubhouse @kjnasrul
- Facebook &
Follow KJ in her worldly adventures, and receive notifications for when her next events (Creative Recovery Workshops, Bali Wellness Retreats, and Storyteller Evenings) take place.
- Join The Story Squad and receive Love Notes Here
- Visit her website here: Bliss Begins Within.com